
How does stress affect your muscles?
Having seen many patients over the years, it is becoming increasingly clear that many pathologies are exacerbated by anxiety and stress....

How to beat joint pain: medication exercises supplements food and gadgets
This is part 1 and part 2 of this excellent article written by Cameron Henderson for the Mail+ These have been blended for for...

What is Physiotherapy?
Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability (Chartered Society of...

Hands-on and hands-off Physiotherapy
Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to...

Shockwave Therapy at Sammy Margo Physiotherapy
We are now offering Shockwave Therapy at our in Hampstead and Highgate included in your treatment if referred by a GP or consultant....

Back Pain - What are the possible causes in 2022 ?
Back pain is on the increase and as Chartered Physiotherapists we are always looking at ways to treat and advise. Covid has meant that...

LOCKDOWN LEGACY - BALANCE
The lasting impact of the pandemic shutdown We seem to have lost our footing slightly during lockdown, with physiotherapists seeing an...

Are you too hot to sleep? Is this affecting your recovery?
Summer is finally here. The days are beautiful long and warm. The hot nights are a challenge. Just because the sun is out, it doesn’t...

Do you have scroller's thumb?
Smartphones have become our most prized possessions, holding our contacts, music, banking and our all-important social media accounts....

Parkinson's Disease Programme
As a physiotherapist, the most rewarding aspect of our jobs is getting people moving well, pain free and achieving their goals. Our...