
It's icy out there.....How to avoid slips and trip on the ice
It's icy out there so please take care! I see so many slips and trips, so here are my tips to minimise the possibility of slipping over....

What is dementia? And can Physiotherapy help?
The term 'dementia' is used to describe the symptoms that occur when the brain is affected by specific diseases and conditions. Dementia...

Will I recover from my stroke?
Because every stroke is different, there is no set pattern for recovering from one. The quickest recovery takes place in the days and...

Helping older people stay active at home
A simple set of exercises designed especially for older people to help everyone stay active at home Expert physiotherapists have designed...

Do you have a 'Frozen Shoulder'?
Frozen Shoulder Do you have a frozen shoulder? Shoulder joints are the most mobile joints in our bodies,[i] but we tend to take them for...

Why choose Physiotherapy
Why choose physiotherapy? Becoming a physiotherapist means you can play a key role in enabling people to improve their health, wellbeing...

‘Petrified’ elderly are being ‘left behind’ in coronavirus battle'
Hampstead and Highgate physio warns Michael Boniface Published: 2:42 PM April 28, 2020 Updated: 2:04 PM October 14, 2020 in Ham and High...

SAMMY MARGO: A DAY IN THE LIFE OF
When it comes to our morning and sleep routines, most of us have very different styles. Some of us (ahem, night owls) might hit snooze a...