
How to beat joint pain: medication exercises supplements food and gadgets
This is part 1 and part 2 of this excellent article written by Cameron Henderson for the Mail+ These have been blended for for...

Hands-on and hands-off Physiotherapy
Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to...

Slips trips and falls.
It’s never too late to improve your balance and reduce your chances of a trip. Here are some tips to avoid falling in the Keep moving If...

Parkinson's Disease Programme
As a physiotherapist, the most rewarding aspect of our jobs is getting people moving well, pain free and achieving their goals. Our...